Tired of the routine pub weekends and craving a break from the urban grind? Enter the realm of wellness retreats – where self-care is not just a trend but a lifestyle.
In a world flooded with various relaxation methods and bewildering wellness practices, finding the perfect fit can be a daunting task. However, fear not! These wellness retreats in London are your tickets to serenity. Let the experts (well… us) handle the lifting while you simply show up and unwind.
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Location: 66 Knightsbridge, London SW1X 7LA, United Kingdom
Contact: +44 20 7235 2000
The Mandarin Oriental’s rejuvenating one-day escape is the epitome of exclusivity. It’s like a bespoke wellness day tailored just for you, where each moment is a lavish embrace of mind and body restoration.
Here, you can indulge in the luxury of one-on-one yoga or pilates sessions, setting the tone for a day of holistic rejuvenation. As the sun kisses the morning sky, a healthy and balanced breakfast awaits, ensuring your body is fueled with the goodness it deserves.
A normal day here unfolds with a movement class, then the pièce de résistance – two hours of personalised retreat time crafted to meet your unique needs and desires.
Glass House Retreat
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Location: Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United Kingdom
Contact: +44 1708 983590
At The Glass House Retreat, wellness isn’t a one-size-fits-all affair. You can dive into packages ranging from a one-night escape to a transformative 5-day detox. Each program is meticulously designed to sculpt you into the best version of yourself.
At this place, you can indulge in delectable vegan cuisine while enjoying exclusive access to the retreat’s stellar facilities – a fully equipped gym, a heated leisure pool, a salt block sauna, and a fitness studio.
The design philosophy here? Remove distractions and create an environment that whispers, “Embrace a healthier lifestyle”.
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Location: The HoHouse Hope Yard, Newquay TR7 1NN, United Kingdom
Contact: +44 7958 276247
This off-grid escapade is a wellness odyssey rooted in the six pillars of lifestyle medicine – physical activity, relaxation, purpose, sleep hygiene, nutrition, and healthy relationships.
Thera Sea encourages you to learn bushcraft skills, from crafting shelters to mastering the art of fire-making, or simply unwinding in a hammock, embracing some much-needed me-time.
As night falls, the forest beckons with moonlit strolls, conversations around the fire pit, stargazing, and feasts that dance on the flames.
The Sharpham Trust
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Location: Sharpham House, Ashprington, Totnes TQ9 7UT, United Kingdom
Contact: +44 1803 732542
Whether you’re a mindfulness novice or a seasoned seeker, Sharpham opens its arms wide. From mindfulness for beginners to immersive walking retreats that let you reconnect with the stunning Sharpham Estate, there’s a mindful journey crafted just for you.
Imagine finding your haven at Sharpham House, a retreat destination that caters to all levels.
Beyond the tranquillity and meditative moments, Sharpham imparts a lesson – the art of stress management. You’ll discover tools that resonate beyond the retreat, becoming invaluable assets for navigating life’s twists and turns.
Armathwaite Hall Hotel & Spa
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Location: B5291, Bassenthwaite Lake, Keswick CA12 4RE, United Kingdom
Contact: +44 17687 76551
Nestled within the embrace of the Northern Lake District’s sprawling 400-acre estate, Armathwaite Hall Hotel & Spa beckons with an array of wellness retreats, each a unique journey into serenity.
One standout experience is the ‘Woodland Nature Connection’, a therapeutic sojourn amidst nature’s embrace. Guided by the expertise of forest-bathing guide and natural wellbeing coach Jen Grange, this session weaves together forest bathing, mindfulness, and relaxation.
For those with a soft spot for furry friends, Armathwaite Hall goes the extra mile with the ‘Rest, Restore, Rewild’ experience. Grange also leads this experience!
Billesley Manor Hotel & Spa
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Location: Billesley, Stratford-upon-Avon B49 6NF, United Kingdom
Contact: +44 1789 279955
First things first, imagine wandering through the corridors that might have echoed with the quill-scribbling of the great William Shakespeare. Billesley Manor is a living chapter in literary history, and you might just feel the literary vibes as you stroll through its hallowed halls.
The spa at Billesley Manor isn’t your run-of-the-mill relaxation spot. It’s a sanctuary tucked within 11 acres of Warwickshire parkland.
Picture yourself unwinding in the heated pool, surrendering to an ESPA hot stone massage, or finding inner peace with a private yoga session amidst the hotel’s topiary gardens. Who needs a meditation app when you have the gentle rustle of leaves as your soundtrack?
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Location: Lieutenant Ellis Way, Cheshunt, Goff’s Oak, Waltham Cross EN7 5HW
Contact: +44 1992 633375
The spa at Birch isn’t just a corner for massages, it’s a realm of rejuvenation. From sports and Thai massages to reflexology and Stretchologie (a therapeutic stretch session unlocking the knots of city living), every treatment is a nod to the philosophy of relaxation and restoration.
But Birch goes beyond the standard spa fare. Throughout the year, it hosts wellness workshops that are as diverse as they are enriching.
Fancy a bit of puppy yoga to add a furry twist to your zen? Or perhaps a reiki energy reset session to recharge your inner batteries? The choice is yours.
Chapel House Wellness Retreat
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Location: Chapel St, Penzance TR18 4AQ, United Kingdom
Contact: +44 7810 020617
Ever bathed in geothermal waters overlooking the sea? Now’s your chance. This place invites you to the Jubilee Pool, a geothermal, natural saltwater oasis – the first of its kind in the UK.
Imagine unwinding in the warm embrace of these waters, surrounded by the Cornish breeze… plus a touch of spa luxury. Choose between a massage, facial, or reflexology at Chapel House’s spa. It’s a personalised pampering session tailored to your well-being whims.
Renowned life coach Alice Matthews leads a manifesting workshop, injecting a dose of positivity and purpose into your retreat.
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Location: Grantley Hall, Ripon HG4 3ET, United Kingdom
Contact: +44 1765 620070
Grantley Hall is a gateway to the picturesque wonders of nature. With trails leading to Fountains Abbey, Studley Royal Water Garden, and the enigmatic Brimham Rocks, your surroundings become integral to your wellness journey.
Here, you can try their ‘Relax & Renew Retreat,’ a four-day extravaganza designed to hit the reset button on your energy levels while bidding farewell to muscle tension and daily woes.
The magic lies in personalisation. On day one, you dive into the world of Grantley Hall’s wellness practitioners. A nutrition and fitness consultation, health markers and intolerance analysis – it’s the foundation for a retreat tailored to your unique needs.
Full Moon Retreat
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Location: Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD, United Kingdom
Contact: +44 1444 416111
Ockenden Manor’s location within a dark sky reserve ensures unparalleled views of the cosmos, making stargazing not just an activity but a cosmic revelation.
Helena Skoog, the maestro behind this celestial symphony, brings six years of experience with off-grid living in the Sussex woodlands to curate a retreat that goes beyond the ordinary.
Described as a ‘sensory journey embracing wisdom, nature, and compassion’, the retreat is all about awakening your senses to the symphony of the natural world. From the rustle of leaves to the fragrance of the forest, each moment is an exploration of the senses.
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Location: Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United Kingdom
Contact: You may contact them here
Picture yourself in the heart of Somerset, surrounded by the lush countryside – that’s the backdrop for your wellness journey. Our Retreat transforms an award-winning 42-acre farmhouse into a sanctuary where yoga takes centre stage.
Each morning here welcomes you with mindful yoga classes, setting the tone for the day. Afternoons bring the grace of pilates sessions, adding a touch of toning to your wellness repertoire.
The Detox Barn
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Location: Prospects, Nedging Tye, Suffolk, IP7 7HJ, United Kingdom
Contact: You may contact them here
At ‘The Gentle Detox’, expect more than just detoxifying meals. Picture delectable vegan feasts, smoothies, and juice demonstrations served with a generous portion of laughter. It’s a culinary journey that not only rejuvenates your body but tickles your funny bone too.
This retreat isn’t about contorting yourself into impossible poses. The yoga classes cater to all levels, ensuring that everyone can stretch and laugh in harmony.
The Gentle Detox embraces a digital detox policy. But fear not, you won’t be banished from screens entirely. They have movie nights here that feature movies and documentaries for a cinematic twist to your detox experience.
Yoga & Wellbeing Retreat
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Location: Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United Kingdom
Contact: You may contact them here
Set against the stunning backdrop of the Cornish coast, this three-day escape during September promises a perfect blend of relaxation and re-energising activities.
Guiding you through this holistic experience is Alicia Ray, a seasoned well-being and yoga practitioner. Get ready for a lineup of activities that go beyond the ordinary – from indoor and outdoor yoga sessions (including the unique silent disco yoga) to invigorating sea swims.
As a cherry on top, there’s an optional immersive tall ship sailing experience along the Falmouth coast, available for an additional £85 during your free time.
The Gainsborough Bath Spa
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Location: Beau St, Bath BA1 1QY, United Kingdom
Contact: +44 1225 358 888
The Gainsborough proudly wears the crown as the sole hotel in the country where you can immerse yourself in Bath’s natural thermal waters. It’s a liquid journey where guests flock here seeking solace from the daily chaos and a chance to let both mind and body find tranquillity.
If you’re ready for the epitome of relaxation, you can indulge in the Gainsborough Signature Massage. Picture 50 minutes of pure bliss, a classic full-body Swedish massage elevated with essences of frankincense, rosemary, and pine.
Beyond the spa, The Gainsborough’s location itself adds to the allure. Bath, with its cobblestone streets and historic charm, becomes an extension of your wellness retreat.