Pregnancy brings many exciting changes, but it can also come with sore muscles, stress, and everyday discomfort.
Many expecting mums explore wellness spas and massage facilities for relaxation, but prenatal care requires therapists who understand the unique needs of pregnancy.
That’s why I explored trusted providers offering the best prenatal massage in London, focusing on safe techniques, calming environments, and personalized care.
Read on and get ready to enjoy a moment of well-deserved comfort!
How much does prenatal massage cost in London?
Prenatal massage in London typically costs £50 to £155 per session, depending on the treatment length, location, and whether you choose an in-studio appointment or a home visit.
Longer sessions usually come with higher prices due to the extended care provided.
| Duration | Price Range |
| 30 Minutes | £50 – £70 |
| 60 Minutes | £55 – £115 |
| 90 Minutes | £95 – £155 |
How I Reviewed
Specialized Qualifications: I checked if each therapist has proper training and certifications for maternity and postpartum care. Knowing they understand pregnancy anatomy helps create a safer and more comfortable experience.
Treatment Flexibility: I looked at how each provider handles changes during pregnancy, including easy rescheduling options or home visits. Flexible services can make appointments much less stressful.
Comfort and Safety: I focused on the steps taken to support both mum and baby during each session. Proper side-lying positions and pregnancy support pillows were important factors in my review.
Value and Accessibility: I compared pricing and how easy each service is to access. Affordable care and comfortable locations can make regular treatments easier to maintain.
1. Uduak Prenatal & Postnatal Massage London
Website: uduak.co.uk
Address: 16 Lonsdale Rd.
Contact: 07354 724 451 | [email protected]
Hours: Monday-Tuesday, 10:00 AM – 2:00 PM | Wednesday, Friday, 10:00 AM – 6:30 PM | Thursday, 10:00 AM – 6:00 PM | Saturday, 10:00 AM – 3:00 PM
Uduak Prenatal & Postnatal Massage London makes pregnancy and recovery feel more manageable by bringing expert care straight to your home.
Led by Uduak Udondem, an experienced doula certified in pregnancy massage and Arvigo Therapy, the service focuses on gentle, personalised support that fits every stage of pregnancy and postnatal healing.
From there, each session is tailored to your needs, with options including Arvigo Therapy, breast massage for painful engorgement, and gentle lymphatic drainage to ease swelling.
C-section recovery sessions follow careful safety guidelines, with abdominal work introduced only after medical clearance. Home visits also make appointments much easier when travelling feels uncomfortable.
However, before you book, it’s worth knowing that parking near the clinic can be limited if you prefer an in-person visit.
Customer Reviews
Warm, Knowledgeable Prenatal Massage
Uduak has been today and I had a prenatal massage. She is so warm and knowledgable – Uduak shared tips and advice in preparation for birth as well as giving a really lovely massage. I feel super relaxed and will be booking back in again! Thank you Uduak
- Sally Jones | Google Reviews
Calming Approach and Helpful Advice
Uduak was very quick to respond to my initial queries prior to booking the home visit for prenatal massage. She had a really calming approach, which added that additional comfort throughout. She was easy to talk to and really engaged in my needs; offering lots of general advice regarding my health.
I look forward to booking again for follow-up sessions and would definitely recommend her services.
- Olawale Omishola | Google Reviews
2. MASAJ
Website: masaj.me
Address: 10 Charlotte Road
Contact: 020 3608 7754 | [email protected]
Hours: Monday-Tuesday, Thursday-Sunday, 8:00 AM – 9:30 PM | Wednesday, 3:00 PM – 9:30 PM
MASAJ makes every visit feel more personal by letting clients choose a playlist and handpicked massage oils before treatment begins.
Specialist maternity therapists focus on prenatal massage in the second and third trimesters and postnatal recovery. This personal approach helps each session match every stage of motherhood.
On top of that, comfort stays at the centre of every session. Their extra-wide treatment tables support up to 600 pounds, helping clients relax more easily throughout pregnancy.
As for their services, they have pre- and post-natal recovery massage, among their other massage therapy modes. Some treatments may even qualify for UK health insurance reimbursement.
They also have weekday early bird pricing, which gives morning appointments better value for budget-conscious clients.
On the downside, a strict 48-hour cancellation policy applies. The clinic also accepts digital payments only because the business is completely cashless.
Customer Reviews
Relaxing and Personalized Prenatal Massage
Had a wonderful prenatal massage, Milan put me at ease straight away and talked through what he was going to do.
The music, scent and oils added to the experience.
He focused on all the bits I wanted him to and even baby got a gentle massage too, would fully recommend as a treat!
- Chathiya Sribalan | Google Reviews
Incredible Technique and Chill Vibe
It was magic from start to finish. She has the best energy and incredible technique, and made the whole process so comfortable, relaxing and healing. It was also my first time at Masaj, and will definitely be back and booking in with Diana!
Masaj’s vibe is very chill and cosy; you get to pick your own oil and playlist for the session which is a really nice touch. Couldn’t recommend them enough!
- Natasha Thompson | Google Reviews
3. Alexa Dean Doula Pregnancy Postnatal Yoga & Massage
Website: alexadean.co.uk
Address: 453 Kingston Rd.
Contact: Contact via web form
Hours: Available 24/7
Alexa Dean Doula Pregnancy Postnatal Yoga & Massage provides expert support during pregnancy right in your home, with personalised massage and hands-on doula care.
With years of birth experience, Alexa offers relaxing 90-minute home sessions that include holistic massage and traditional Mexican Rebozo techniques. Her care helps with both pregnancy and postnatal recovery.
Every appointment includes more than just massage. Alexa also teaches practical abdominal self-massage techniques, so you can continue caring for yourself between visits.
You’re even welcome to bring your newborn to treatments, and if any unexpected pregnancy symptoms arise, you can reschedule your appointment at no extra cost. This flexibility helps make planning easier for your growing family.
However, massage appointments might need to be rescheduled if Alexa is called to attend a birth. Discounted massage packages expire after three months and are non-refundable.
4. The Massage Lab
Website: themassagelab.com
Address: Clinic Central – Second Floor (no lift), 10-12 Gaskin Street
Contact: 07541 226 341 | [email protected]
Hours: Monday-Friday, 8:00 AM – 9:00 PM | Saturday, 10:00 AM – 6:00 PM | Sunday, 9:00 AM – 8:00 PM
The Massage Lab stands out for its clinical approach to pregnancy massage, making it a strong choice if you’re dealing with ongoing muscle pain or tension.
Specialist maternity therapists use anatomy-based assessments and detailed treatment notes, helping each visit build naturally on the last for more consistent care.
From there, every session is adapted for comfort and safety. Side-lying positioning, supportive pillows, and pregnancy-friendly techniques help reduce strain throughout treatment.
Plus, their services include personalized rehabilitation exercises delivered through physio-style software, while Western medical acupuncture may help ease stubborn trigger points when suitable.
However, the Islington clinic is on the second floor and has no lift. Some of their other treatments are also restricted during pregnancy for safety.
Customer Review
Intuitive Technique for Pregnancy Relief
I am currently 30 weeks pregnant and was given the green light by my doctor to get a massage after months of bed rest. I booked a 60 min prenatal massage with Raymond and my body hasn’t felt this great in months! Raymond was very friendly, polite, and professional. He checked in multiple times about the room’s temperature, my comfortability, and his massage pressure. His technique was very intuitive and he was excellent at finding and working out the problem areas along my neck and back.
I would definitely recommend Raymond for your next massage, whether prenatal, sports, or remedial!
- Melanie DiGiorno | Google Reviews
5. The Soma Room
Website: thesomaroom.com
Address: 7 Spring Bridge Mews
Contact: 4 4075 4404 5612 | [email protected]
Hours: Monday-Sunday, 9:00 AM – 8:30 PM
The Soma Room makes long-term pregnancy care simple by supporting expectant mothers from the 13th week right through to birth.
The specialist maternity therapists here tailor each session to changing needs. They even use a moulded pregnancy pillow that lets many clients lie comfortably on their front, a feature that’s not easy to find elsewhere.
As your pregnancy progresses, care stays flexible. Home visits are available for vulnerable clients, making treatment easier when travelling isn’t ideal.
Some workplace wellness schemes may also help cover the cost of appointments, and massage packages never expire. That means sessions can be booked whenever they fit your schedule without the pressure of a time limit.
Keep in mind that the clinic isn’t wheelchair accessible because of a short flight of stairs. Treatment rooms also aren’t designed for couples massages, in case you’re looking for a pre-birth massage bonding session with your partner.
Customer Reviews
Fantastic Massage for Pregnancy Pain
Steph was fantastic!
Went for a pregnancy massage and all accommodations were well considered so I felt comfortable and in very sage hands. Left feeling so relaxed and really helped with the pain in my back. Will definitely be back for another visit as soon as I can and will be booking all pregnant friends a massage as a gift!
- laura mulligan | Google Reviews
Comfortable and Professional Pregnancy Massage
I had an absolutely wonderful pregnancy massage at The Soma Room. My therapist was lovely and extremely good, discussing my needs carefully with me beforehand and spotting issues I hadn’t thought to raise. She also gave me some great practical ideas for resolving some of my aches and pains. Very cute little studio. Finally, they have a pregnancy cushion that allows you to be massaged face down – revolutionary!
- Persephone Bridgman Baker | Google Reviews
